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THE WORKOUT

We support darebee and love their work

The super nova workout consists of 5 moves and will set your abs, core and shoulders on fire.

To make it even harder reduce the rest time to 30 sec.

UPPER BODY
85%
FLEXIBILTY
10%
STABILITY
70%
ENDURANCE
70%
STRENGTH
75%

MORE WORKOUTS AND FIXES

Press the button

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BE CHANGE

How you move dictates how you live

KINETIKA IS A COPENHAGEN BASED PHYSIOTHERAPY CLINIC

Working with manual therapy and functional rehabilitation in musculoskeletal dysfunction and pain.

We are looking forward to hearing from you

info@kinetika.dk

WE ARE ONLY SCRATCHING THE SURFACE

At darebee you can easily track your workouts